{"id":17269,"date":"2025-10-08T14:53:43","date_gmt":"2025-10-08T12:53:43","guid":{"rendered":"https:\/\/monde25.info\/index.php\/2025\/10\/08\/ecrans-travail-se-lever-toutes-les-30-minutes-est-benefique\/"},"modified":"2025-10-08T14:53:43","modified_gmt":"2025-10-08T12:53:43","slug":"ecrans-travail-se-lever-toutes-les-30-minutes-est-benefique","status":"publish","type":"post","link":"https:\/\/monde25.info\/index.php\/2025\/10\/08\/ecrans-travail-se-lever-toutes-les-30-minutes-est-benefique\/","title":{"rendered":"\u00c9crans, travail&#8230; Se lever toutes les 30 minutes est b\u00e9n\u00e9fique"},"content":{"rendered":"<p> <br \/>\n<br \/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/reporterre.net\/local\/cache-vignettes\/L700xH467\/pexels-rdne-10375992_1_-6dbc0.jpg?1759926160\" class=\"spip_logo\" width=\"700\" height=\"467\" alt=\"\" \/><\/p>\n<p>Les Fran\u00e7aises et Fran\u00e7ais passent en moyenne 7\u00a0heures par jour en position assise, devant un \u00e9cran, dans les transports ou au travail. L&rsquo;Agence nationale de s\u00e9curit\u00e9 sanitaire (Anses) alerte sur les risques associ\u00e9s \u00e0 cette s\u00e9dentarit\u00e9\u00a0: diab\u00e8te de type\u202f2, ob\u00e9sit\u00e9, maladies cardiovasculaires et respiratoires, troubles ost\u00e9oarticulaires et certains cancers. Dans ses recommandations publi\u00e9es le 8\u00a0octobre, l&rsquo;agence pr\u00e9conise de rompre l&rsquo;immobilit\u00e9 toutes les 30\u00a0minutes, par exemple en marchant\u00a0(\u2026)<\/p>\n<p>                    <a target=\"_blank\" href=\"https:\/\/reporterre.net\/Ecrans-travail-Se-lever-toutes-les-30-minutes-est-benefique?utm_source=RSS&amp;utm_medium=RSS\">Lire la suite<\/a><\/p>\n<p>                    &#8211;<br \/>\n                        <a target=\"_blank\" href=\"https:\/\/reporterre.net\/Breves-20\" rel=\"directory\">En bref<\/a><\/p>\n<p>                    \/<br \/>\n                        <a target=\"_blank\" href=\"https:\/\/reporterre.net\/Sante\" rel=\"tag\">Sant\u00e9<\/a><br \/>\n<br \/><br \/>\n<br \/><a href=\"https:\/\/reporterre.net\/Ecrans-travail-Se-lever-toutes-les-30-minutes-est-benefique\" target=\"_blank\"\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Les Fran\u00e7aises et Fran\u00e7ais passent en moyenne 7\u00a0heures par jour en position assise, devant un \u00e9cran, dans les transports ou au travail. L&rsquo;Agence nationale de s\u00e9curit\u00e9 sanitaire (Anses) alerte sur&hellip; <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-17269","post","type-post","status-publish","format-standard","hentry","category-non-classe"],"_links":{"self":[{"href":"https:\/\/monde25.info\/index.php\/wp-json\/wp\/v2\/posts\/17269","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/monde25.info\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/monde25.info\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/monde25.info\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/monde25.info\/index.php\/wp-json\/wp\/v2\/comments?post=17269"}],"version-history":[{"count":0,"href":"https:\/\/monde25.info\/index.php\/wp-json\/wp\/v2\/posts\/17269\/revisions"}],"wp:attachment":[{"href":"https:\/\/monde25.info\/index.php\/wp-json\/wp\/v2\/media?parent=17269"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/monde25.info\/index.php\/wp-json\/wp\/v2\/categories?post=17269"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/monde25.info\/index.php\/wp-json\/wp\/v2\/tags?post=17269"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}